Yoga with children

I teach Yoga for Children in schools and wherever there are kids open to dive into the Big Yoga Magic Game. And I love it!

Ich unterrichte Yoga für Kindern in den Schulen und kann es gerne auf Deutsch, Italienisch und English übernehmen.

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“When children learn techniques for self-health, relaxation and inner fulfillment, they can navigate life’s challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s noncompetitive. Fostering cooperation – instead of opposition – is a great gift to give our children.

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.” (Marsha Wenig, Yoga Journal)