During our private Yoga Coaching Sessions, I will hold the space for you to meet your-self here & now, offering you an opportunity for self-knowledge, healing and personal growth.
Self-knowledge brings acceptance and full recognition of our own nature. Yoga provides plenty of tools for us to embrace our own nature and I will try to serve the purpose of your soul-body-mind with all the experiences, initiations and studies that I have got during the course of my life and that will enrich our Sessions.
I myself have gone through intense seasons and regions of the soul and in me, you will find a non-judgmental, open and compassionate heart.
The Yoga Coaching Sessions can last from one up to three hours (we would decide which length is better for us) and can include elements of yoga therapy and practice of Asanas (yoga poses), Nada yoga (yoga of sounds), Nidra yoga, yoga psychology, pranayama (breath-work and energetic techniques), guided meditation, chakra activation, Reiki treatments and rituals. We can have one session per week, or per month, or as it best suits your intention and your journey. In person in Berlin or online, in English, German or Italian.
I offer you a 30 minutes free first talk (phone or video-call) in which we will get to know each other and understand if and how we can go together on this amazing journey.
Your costs: After the first free talk, for 75 mins online sessions, we will have the following prices. If our Yoga Coaching Sessions are longer than 75 min. and/or take place in person, we will adapt the energy exchange.
75 minutes: 60€
PACK 5 x 75 minutes: 270€ (10% discount)
Write me here to ask more info: firstname.lastname@example.org
“Yoga is the journey of the self, through the self, to the self.” Bhagavad Gita
“I was looking for a personalized yoga practice that would help me to connect my body with my own spiritual growth, and I found in my private sessions with Anna what I was looking for. She is a wonderful yoga instructor. Her teaching is non-dogmatic, with a real emphasis on finding the variations that work best for you. Sessions with her are literally mind and body opening. I have been practising with her for over a year now, and it’s had a tremendous impact on my overall personal well- being. I fell much stronger, more in-tuned with my mind and body and more centred. I now consider my yoga class as essential parts of my week. Anna’s classes are the best gift you can give yourself.” Bianca
“The yoga journey through the Chakras with Anna was immense, touching and full of inspirations. The way Anna holds the space has allowed me to always feel at ease and get naked taking into account my deepest fears and my most cherished dreams, and thanks to her non-judgmental approach I could express myself fully.This fantastic experience gave me the opportunity to reach my goals peacefully and enjoy my daily life with a balance never had before, a balance that brought me enthusiasm, joy and awareness to live my life to the full.” Emiliano
“I am infinitely grateful for the path Anna has proposed me and in which she has guided and is still guiding me. In difficult moments, I particularly appreciated it and realized even better the great beauty and the value it has for me. Anna is an attentive guide, a tireless listener and a generous teacher, full of resources and sharing.” Alessandra
“I have been participating at Anna’s yoga classes for many years and have treated myself to some wonderful individual sessions. The One to One sessions with practices adjusted to my personal needs had such therapeutic effects! Her truthful and loving nature are a big inspiration, and she speaks from long experience, philosophical depth and psychological understanding. This kind of yoga can really change your perspective on life.” Peter